天然治疗师
辣木叶
近年来，辣木叶因其高营养价值和益处而广受欢迎。它富含抗氧化剂（1）和天然抗炎物质（2），对于鼻窦炎、痛风和关节炎等炎症疾病都有很好的帮助。
绿茶
富含天然抗氧化剂 - 茶多酚，不但有效对抗自由基，更有助于身体抵御可引发许多常见疾病的炎症（3）。
甘草
甘草在传统中药、传统德国和阿育吠陀医学上有着悠久的历史。它有益于胃肠道问题（4）、咳嗽和感冒（5）以及炎症（6）如：腹部痉挛和关节疼痛。
Reference:
(1) Vergara-Jimenez M, Almatrafi MM & Fernandez ML. Bioactive components in Moringa Oleifera leaves protect against chronic disease. Antioxidants (Basel). 2017 Dec; 6(4):91. Doi: 10.3390/antiox6040091.
(2) Zakaria ZA, Bujarimin AS, Somchit MN, Israf DA & Moin S. Evaluation of Moringa Oleifera aqueous extract for antinociceptive and anti-inflammatory activities in animal models. Pharmaceutical Biology Vol 46, Issue 12. 2008: 838-845. Doi: 10.1080/13880200802366710.
(3) Ohishi T, Goto S, Monira P, Isemura M, Nakamura Y. Anti-inflammatory Action of Green Tea. Antiinflamm Antiallergy Agents Med Chem. 2016; 16(2): 74-90. doi: 10.2174/1871523015666160915154443.
(4) Raveendra KR, Jayachandra, Srinivasa V et al. An Extract of Glycyrrhiza glabra (GutGard) alleviates symptoms of functional dyspepsia. Evid Based Complement Alternat Med. 2012; 2012:216970. Doi: 10.1155/2012/216970.
(5) Gulati K, Rai N, Chaudhary S, Ray Arunabha. Nutraceuticals in respiratory disorders. In Nutraceuticals: efficacy, safety and toxicity, by Ramesh CG. 2016: 75-86.
(6) Kim KR, Jeong CK, Park KK et al. Anti-inflammatory effects of licorice and roasted licorice extracts on TPA-induced acute inflammation and collagen-induced arthritis in mice. J Biomed Biotechnol. 2010; 2010: 703978. Doi: 10.1155/2010/709378